I knew I wanted to live the best life possible for as long as possible, but accomplishing that required a lot more than mere intention. At 67, I was rapidly losing my strength and physical vitality which was making me far less productive in life. I knew I needed to radically shift my behavior.

Once I became clear about my goals, I set myself up to succeed with no excuses by finding solutions that fit within my current life with my family and full-time career in real estate. Then, just like I had done whenever I wanted to learn something new … I went to YouTube to find experts with fitness tips for women over 50. After discovering what I thought would be sustainable for me, I crafted my own programs and have evolved ever since.

Now, at the age of 76, I have learned what truly works and I feel the desire to share my journey from the 70’s into my 70’s with others who may be on a similar path. This website is the foundation for my “New Age Beauty” channel on YouTube which includes a variety of rejuvenation and reinvention topics including beauty tips for women over 55.